3 Ekim 2012 Çarşamba

On becoming the lazy bastard I was meant to be

Sal finds me back in bed at 9:00am. I got up at 5am and started working. He’s been on an early conference call with China. When he’s done he creeps up the stairs to see me there, curled up. With the cat. (After a few hours of work, I’d made a dramatic retreat.) “What are you doing?” he asks. “I’m relaxing.” “What do you mean?” “I’m not doing anything, I’m just relaxing.” The look on Sal’s face read: DOES NOT COMPUTE: Heidi does not sit still. “This is my job now, Sal.” I explain, “I don’t do jack shit now. Everyone is telling me to chill the fuck out so guess what. I’m chilling out. This is what the cats do all day. They’re teaching me how.” “You’re not even going to read a magazine?” “Nope.” “You’re not even going to check emails?” “Will you help me roll the cookie dough into balls?” “Nope.” adult stories “Will you come and join me in the garden?” “Nope. All I do now is ride bikes and then sit around. This is it. This is me for the next month. This is me not stressing out. This is me staying healthy. I have enough work to keep me pleasantly busy through June. I’m telling everything else to screw off.” “But you have to do something! This is NOT LIKE YOU.” http://www.youtube.com/watch?v=12x-1ZGgxkY

2 Ekim 2012 Salı

Almond Butter Tip

If you follow me on Twitter, you’ve probably noticed that I regularly post tips about how I promote wellness in my own life. When putting together my “tip tweets”, I try to share information that is practical in nature. One example is the way I sometimes use almond butter as a meal replacement. porno I’ve noticed that many of my clients find it difficult to make time for breakfast. In certain instances, it’s a matter of lacking appetite so early in the day. For others, making a healthy breakfast just doesn’t fit into their morning routine. In any event, there is value in eating something nutritious at the start of the day, and a few tablespoons of almond butter is a simple option worthy of consideration. http://www.youtube.com/watch?v=kQqh4CH2bGk

1 Ekim 2012 Pazartesi

Healthier Cola Alternatives

Most health conscious consumers know that soft drinks such Coca Cola and Pepsi Cola aren’t exactly healthy. Even the diet, sugar-free versions of these beverages are loaded with questionable ingredients. Nonetheless, if sales are any indication, a significant percentage of the population isn’t terribly concerned about the implications of drinking cola on a regular basis. This is, in part, due to the caffeine content. Taste is also a factor. However, not everyone knows that there are delicious, natural alternatives to conventional colas that provide a similar “kick” without the artificial ingredients. porn One of more disconcerting consequences of frequent cola consumption is its effect on bone mineral density (BMD). According to an analysis in the October 2006 issue of the American Journal of Clinical Nutrition, daily cola intake contributes to lower BMD due to an alteration in the dietary calcium to phosphorous ratio. http://www.youtube.com/watch?v=eb4oSUT6j7k

The Daniel Fast

In recent years, a short term diet known as The Daniel Fast has made several appearances in the medical literature. Currently, there are best selling books, courses and even retreats that assist religious and non-religious dieters in following the tenants of this Biblically-inspired program. The duration of the diet, as commonly practiced and studied, is slightly shorter (21 days) than other forms of religiously-based dietary restriction such as Ramadan fasting (28 to 30 days). Thus far, the results reported in various scientific journals have been relatively encouraging. However, there appears to be at least one caveat that has not yet been successfully resolved. The Daniel Fast lowers HDL (“good”) cholesterol. porn http://www.youtube.com/watch?v=44Ytgr81xYM

Healthier Cranberry Juice

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What are the Causes of Fever and Its Prevention?

Fever is rise of body temperature above that of normal range of body temperature. hd porn Normal body temperature can range from 36.1-37.2 degree Centigrade. The normal body temperature is generally in the lower side of the normal range and higher side during late afternoon and evening. During vigorous physical exercise body temperature may rise above that of 37.2 degree Centigrade (highest normal body temperature), but it should not be considered fever as there is no pathology involved. Fever generally involves pathological involvement. Fever can be caused by several factors/agents. http://www.youtube.com/watch?v=T3sCs0wcnr4

Symptoms of Mesothelioma

Mesothelioma is a form of cancer that affects nearly 2000 people in the UK each year. Most commonly caused by asbestos exposure, Mesothelioma restricts the movement of the heart and lungs by attacking the Mesothelium (the protective membrane layer covering internal organs). Mesothelioma is a terminal, slow-wearing form of cancer that usually presents itself 20 to 50 years following asbestos exposure – although it can develop at a quicker rate if the sufferer has been exposed to greater quantities of asbestos. Mesothelioma Symptoms Identifying Mesothelioma is notoriously difficult, largely due to it sharing symptoms with a wide-range of other illnesses and ailments – many of which are much less serious. There are two types of Mesothelioma – sex Pleural Mesothelioma and Peritoneal Mesothelioma. Typical Pleural Mesothelioma symptoms include a cough, shortness of breath and chest pain – all of which may seem quite innocuous; whilst Peritoneal Mesothelioma can result in sufferers losing weight, having ascites pain and abdominal swelling. http://www.youtube.com/watch?v=It-zhzsT_FY&feature=plcp

Six Hangover Home Remedies

Ginger tea: Ginger tea can alleviate hangover, other than its medicinal properties cough, cold, nausea etc. Ginger tea can reduce hangover headache (especially the head splitting type of hangover headache), helps in digesting alcohol and prevent stomach cramps associated with excess alcohol intake. Next time you get a hangover, try ginger tea. Orange juice: porn This is one of the commonly used hangover home remedies. The water content of orange juice is useful for rapid rehydration (dehydration is one of the causes of hangover) and vitamin C present in orange juice is helpful in alleviating nausea. Take orange juice if you get a hangover. http://www.youtube.com/watch?v=VQGM22QOCd8

How Important Are Dentures?

What kinds of dentures are available in the market? There are a variety of cosmetic dentures available depending on a person’s clinical circumstances.Partial removable dentures are used when patients lose a few of their teeth yet have several of them left. For partial dentures the Anchorage dentures specialists first analyze the patient’s oral health and take measurements. In the subsequent visit, a metal frame of the denture is tied into place to make sure it fits properly. Depending on the complexity of the case and the dentist’s personal preference, it’s possible that the patient is given a partial denture, ready to be worn, in the third appointment itself. Partial dentures are useful not just because they substitute missing projections, but they also help in preventing the remaining teeth from shifting into bad angles and positions. Complete dentures, on the other hand, are units that are used when someone has lost the whole set. These appliances fix the wearer’s facial appearance and allow him/her to chew normally once again. However, the patient may take some time to get used to these artificial teeth. The dentist will also have to make several adjustments before the prosthetics feel right in the patient’s mouth.Instant or immediate dentures are appliances that are placed the very day the patient goes in for a visit. gay teen video These dentures are basically made to enhance esthetics. http://www.youtube.com/watch?v=IVU8si52gbU